Tools

ANCHOR DRILL

[AREAS] Grief Bereavement [DOMAINS] Grounding Stabilization [APPLICATION] In-the-moment wave of grief [CLINICAL ROOTS] Somatic Grounding Sensory Orientation Polyvagal Theory [OBJECTIVE] When grief blindsides you, it can feel like being pulled under – by a memory, a smell, a flash of what’s gone. When you’re about to check out or